Beginners
We start beginners sessions on the first class day of the month in January, May and September each year.
So, for example, if you’d like to start at the Tuesday Hazel Court class it would be the first Hazel Court class that falls on a Tuesday in January, May or September.
This helps me to integrate you into a class much easier than randomly joining through the year and keeps the classes more consistent.Clothing
Please wear loose and comfortable clothing and flattish footwear.
YouTube Channel
You can get an idea of what we do in the classes by viewing the YouTube channel link below:
Do take a look at the channel if you’re thinking of coming along as this will give you a head’s up on what to expect, especially the warm ups exercises, tai chi set and stress prevention qigong routine.